College:
- Furman University (2019)
Social Media Handles:
- Twitter: @knarffrank1
- Instagram: @dance_frank_dance
Event PRs:
- 5k – 13:56.17 (2018)
- 10k – 28:10.64 (2020)
- 10k Road – 29:37 (2019)
- Half Marathon – 61:48 (2020)
Accomplishments
- 2020 USATF 15km Road Champion
- Fastest known time on the legendary Magnolia Rd. (1:21:24 for 15 miles – pavement to pavement)
