The Roots Running Sessions podcast provides a medium to dive deeper into what goes on behind the scenes for our athlete’s competitive pursuits and discuss aspects from the professional side of the sport .  If you like the content, please give us a follow on Soundcloud or ITunes and leave us a review.  Additionally, please subscribe to our newsletter for more content on the inner workings of our team: subscribe here. Enjoy!

This is our story:

• Episode 25: Becoming a Marathoner: Lexi Zeis recaps her “true” marathon breakthrough
• Episode 24: The Marathon Project: capping off a chaotic year on a very high note.
• Episode 23: The Rise of Frank: recapping Frank Lara’s outstanding run of 2020 performances
• Episode 22: Original Gangsters of Distance Running: Interview with American running legend Benji Durden
• Episode 21: She’s Figuring It Out: Maggie Montoya recaps her standout performance at the Houston 1/2 Marathon
• Episode 20: Marathon Redemption: Recapping our guys experience at the 2019 Chicago Marathon
• Episode 19: The Return of Jen Bergman
• Episode 18: Lexi Zeis – Learning to Transfer Success at the D2 Level to Post-Collegiate Running
• Episode 17: Tale of Two Halfs: Alex Monroe’s Marathon Debut at NYC
• Episode 16: Should you run more miles: Factors to consider when increasing volume and why mileage isn’t everything
• Episode 15: Houston Half Marathon Recap: Running For Each Other
• Episode 14: Don’t Call It a Comeback: The Wade Meddles Story
• Episode 13: Post-Chicago Marathon Recap with Alia Gray and Noah Droddy
• Episode 12: 2017 Team Recap and Chicago Marathon Preview for Noah Droddy and Alia Gray
• Episode 11: Complete Programs need Complete Coaches:  Excited to Welcome Jeff Boele to our team
• Episode 10: Choosing the Path of a Post-Collegiate Runner
• Episode 9: When Two Paths Collide: The Story Behind Roots Running and Noah Droddy, part 2
• Episode 8: When Two Paths Collide: The Story Behind Roots Running and Noah Droddy, part 1
• Episode 7: Maintaining Passion for the Sport while Dealing with Setbacks
• Episode 6: Humidity can be a bit unkind: Recap of the 2017 Houston Half Marathon
• Episode 5: Mancation – Our guys team experience at the 2016 USATF Club XC Champs
• Episode 4: Race Recap – 10/09/2016-10/10/2016
• Episode 3: The Pursuit of a Passion so there are no “What-Ifs”
• Episode 2: Post-Olympic Trials Recap with Noah Droddy and Alia Gray
• Episode 1: Q&A with Noah Droddy and Alia Gray the night before the Olympic Track and Field Trials